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Josh P. Warren, MS, LMT
Certified Integrated Positional Therapist Sport Psychology Consultant Certified 500 Hour Kripalu Yoga Teacher, Reiki Master Certified PTR "Professional" Tennis Instructor Mission: To Facilitate the Process of Realizing and Actualizing One's Potential - Living and Performing with Freedom NeuroMuscular Balancing: Since muscles pull bones, identify short and tight vs. long and tight muscles and then release, shorten, and lengthen key areas to bring the body toward balance. “Slacken” muscles in minutes even if they have been tight for years. This clothed, highly effective and simple holistic approach identifies and corrects common imbalances. It makes common sense once explained, yet is not currently common knowledge. NeuroMuscular Balancing is a three-pronged gentle approach that utilizes Strain-Counterstrain, a clinically proven and powerful Osteopathic release or "slackening" technique, passive and active stretching, and strengthening of key muscles. The goal is to lengthen the muscles that are too short and shorten the muscles that are too long in order to bring the body toward balance, creating more ease. Bio: Josh Warren, MS, LMT, holds a Masters Degree in Exercise Science concentrating in Sport Psychology from Ithaca College. He founded NeuroMuscularBalancing.com to share his passion for and approach to empowered optimal living. He lived with low back pain for over seven years and tried numerous therapies and nothing was working. After finding a simple practice to start bringing the body into alignment, the pain quickly resolved. Having experienced this approach firsthand, Josh is eager to share this knowledge. As Head Women’s Tennis Coach, Josh started Husson University’s first tennis team in 2015 in Bangor, ME. They rapidly advanced by winning their conference and making it to the NCAA Tournament in just four years while the team maintained above a 3.5 GPA. Josh worked at Sankaty Head Golf Club, Nantucket Island, MA, for nine consecutive seasons and was the Head Tennis Professional, directing all aspects of the program in his last three years. He was the Head Tennis Professional at the Harbor Club, Seal Harbor, ME, and is currently teaching at The Causeway Club, SW Harbor, ME. He has experience coaching in a variety of settings including Van Der Meer Tennis Academy, Hilton Head, SC, Ithaca College, Colby College, and Armstrong Tennis Center. Josh has taught at the Yoga Teacher and Integrated Positional Therapy Trainings at Kripalu Center for Yoga and Health in the Berkshire Mountains, Stockbridge, MA. He leads NeuroMuscular Balancing sessions with individuals and groups and speaks at international events. Josh contributed to the "Mental Mechanics" chapter of The Tennis Drill Book 2nd Ed. 2014 Human Kinetics, written by Tina Hoskins-Burney and Lex Carrington. Josh also helped edit Yoga for Pain Relief: A New Approach to an Ancient Practice by Lee Albert, which received the 2018 Gold award in the Health and Fitness category. He also wrote the Yoga & NeuroMuscular Balancing chapter in Dr. Alabaster's Peak Performance book. Josh recently came out with the NeuroMuscular Balancing Training, downloadable Video, and e-manuals for Performance, Pain Relief, and Wellness 
Josh works with companies, coaches, trainers, practitioners, and individuals to achieve their wellness and performance goals.
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NeuroMuscular Balancing Store - 3 Product options below...
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