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Three Exercises to Address Three Common Pelvic Imbalances

1/30/2019

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The minimum 3 key exercises after sports:
https://youtu.be/7B9I59s21yQ
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"Postures are just 1 of the 8 limbs of Yoga. The true aim of Yoga and Sport Psychology is the experience of living skillfully in the moment or "in the zone."   ~Josh Warren~

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